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Advanced Camps

      Advanced Level 1      (Ages 10 -12)

       Advanced Level 2       (Ages 13 - 17)

The Advanced Level Programs are split into two separate programs and have been specifically designed to be age appropriate in both skills and development. Both will continue to refine movements and learn the latest in techniques to  enhance their overall play.

An Average Day

Instructor-to-student ratio is 2 to 1 with a maximum count of 8 goalies per half ice.

  • First ice-time will be 75 minutes in length that will contain Power Skating for goalies, lessons on Technique as well as Perfecting Movements.

Dryland session each day will be 60 minutes in length specially designed for postural and restorative exercises to improve core strength and mobility.

DVD sessions will be 30 minutes in length where the students will watch one of the 10 volumes each day. These DVDs are also available to be purchased during the camp or on line.

Second ice-time  is 90 minutes in length and will combine everything that they have learnt during the morning session and put it into a practical by having situational drills using a puck machine as well as shooters. Each student will be filmed and critiqued by the instructor for the take home student DVD.

Lectures will be 60 minutes in length and range from a wide variety of topics that may include Forward Motion, Successful Tryouts, Confidence, Being a Number One Goalie, Mental Training 101, Understanding the Butterfly, and Nutritional lecture.