Blog | Gold in the Net

Hands Warmup: Elevate Your Goalie Game from the Start

The Hands Warmup: a simple yet essential drill that sets the stage for a season of remarkable goaltending. At Gold in the Net, we...

How to prevent late season injuries and keep yourself healthy for playoffs:

There often is a lull in the middle to later part of the season when the routine starts to blend the days and the games together. If...

Preparing for playoffs and tournaments

While there are things that everyone can continually do to improve their game over time, the most obvious is to look within and...

Understanding Reads

We all know how important tracking is to the goalie, however, sometimes we overlook the importance of reading, not only the puck but the...